Healthy Food is Delicious

Cabana Thyme Nutrition believes that healthy food is also delicious food. A nutritious diet starts with nutrition knowledge. Here you will learn how to eat better, flavorful meals, and find that cooking can be both healthy and delicious. Whether you are cooking, baking or eating we will share with you all things nutrition. Try our healthy twists to classic and Bermudian recipes.

It is our mission to help you understand that food isn’t just meant to be eaten. Instead its meant to be enjoyed, savored and memorable. It is an entire culinary experience from conception to digestion. Learn which oils to use to provide the right amount of healthy fat flavor to your food. Gain a better understanding of which cooking method is less toxic to the body. Discover which foods provide the best source nutrition your body needs and the ones to avoid.

Finding it difficult to know which foods to eat because of your restrictive diet? Cabana Thyme Nutrition provides an extensive collection of special diet recipes, inclusive of shopping lists. We can even customize a recipe book to suit your special diet. In addition to that, healthy recipes and health tips are readily available so you can stay on track to a healthier you.

Whole foods for a healthier you

Nutritious Food Information

Our services will help you change what you think of food by educating you on nutritious information while offering healthier food options and meal ideas. We also will teach you how to plan and prepare meals, that are superfood based in order to get the most nutritional value from each bite. Did you know you can increase the nutrition content of a meal if you just add produce? Learn about this and many more tips to eat healthy.

Cooking better means that you have accepted and adopted better eating habits and ingredients into your meal planning and cooking process. Based on availability in your local area you can learn how to cook one of our tasty recipes or learn how to make better choices when it comes to eating healthy food. Did you know that including dried fruits to your diet can increase your slimming potential?

It is our mission to ensure that you will never be bored in the kitchen, no matter what diet you are on. Your taste buds will thank you!

Triple Fruit Smoothie

Featured Recipe

Triple Fruit Smoothie

Stay Healthy with Vegetable Rice

Vegetable rice is a quick way to get in plenty of nutrients and vitamins in one bite. It is filing, sweet and savory all at the same time. If you are gluten free then this is the dish for you. Choose the type of rice you like, add in fresh medley of your favorite vegetables…

6 Reasons to Eat Guacamole

Guacamole is a healthy tasty dip that compliments just about any snack. The primary ingredient and health benefits stem from the avocados. Avocados are a rich superfood that everyone should be eating. They are full of heart healthy fatty acids, potassium and fiber. Although you can purchase guacamole from the store it is always best…

How to Make Gluten Free Salsa

Gluten free salsa is a healthy condiment for foods that is easy to make. You can eat it with tortilla chips, tacos or over rice. The sweet and hot taste adds plenty of zest to any meal. This hot stuff is available in stores but it’s better homemade. Jarred or canned versions may not be…

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